The brain uses up to a quarter of the body's available energy, said Dr Bruce Lipton. Or about as much as a marathon runner uses for his efforts. What does this have to do with health? By keeping the mind less engaged, we save enough energy for the body to use in the...
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The crisis as a springboard (Part 3)
In the previous post, we looked at the second greatest gift of the crisis: through focusing on the crisis, we become so disconnected from other (distracting) issues that they lose their charge. As a result, they are perceived differently and are easier to let go of....
The crisis as a springboard (Part 2)
Humans are very adaptable. For example, we can survive on very little food. And with very little money. But when life suddenly takes a turn for the better, we don't stay with our existing needs, we adapt very quickly to the new situation. For example, when income...
The crisis as a springboard (Part 1)
Even before the major personal health crisis that turned my life upside down, I had been experiencing minor crises in various areas. I always believed that a crisis was a kind of sign or reminder that I was doing something wrong or off track in the area where it...
Two key health issues (Part 2)
V previous article I highlighted two issues that formed the basis of my treatment. The first was what health is, and the second was how disease or change in body tissue occurs. The first answer revealed to me a deeper insight into the situation I was in. The second,...
Two key health issues (Part 1)
In times of serious illness, we tend to want to find effective approaches and methods that will lead us to a cure as quickly as possible. No matter how deep the process then goes - sometimes the choice and implementation of a method is already enough for a cure, other...